Why Sheryl won't watch certain Military movies.
The Challenges of being in the military.
Sheryl and Dave share millitary memories and compare them to watching Top Gun Maverick
Top Gun has Sheryl is reminiscing on her military days
The time Sheryl performed on a USO tour but the crowd wasn’t feeling her. Yet.
Sheryl and the team review Top Gun Maverick.
Was it better than the new 007?
You are going to learn some things you didn’t know in this Elvis movie.
Sheryl’s the type to toast her ex even if he’s sitting with his next.
Do men care about their body odor and body lotion?
Is it okay to use lyrics to convict a rapper?
When it’s over, Sheryl will play you a song and give you a parting gift.
Sheryl is back and if you want to hear a particular guest on this show, hit us up and let us know.
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Akbar Gbaja-Biamila from The Talk was our guest last week. The team recaps his visit and discusses
The NFL Hall of Famer who stood up for him in the team meetings.
Is it okay to cry in front of your wife?
Akbar Gbaja-Biamila from The Talk is our guest this week!
The team recaps his visit and discusses
How He got into football
How he got his NFL Network job
How he was still learning while in the NFL
Props to Akbar for speaking on his insecurities
Akbar Gbaja-Biamila from The Talk is our guest this week!
The team discusses
How Cancel Culture Ruins Truthful Conversations
The Advice Sheryl gave Akbar when he was auditioning for The Talk
What Akbar’s next book would be about.
Akbar Gbaja-Biamila from The Talk is our guest this week!
The team discusses:
The Flaw in the philosophy of “Happy Wife Happy Life”
How Therapy saved Akbar’s marriage.
How men process feelings.
How Akbar learned to fight for his marriage.
Akbar Gbaja-Biamila from The Talk is our guest this week!
What did Akbar do to survive when the money ran out.
How Akbar got his first NFL broadcasting job.
The challenge of holding your own as an analyst against bigger NFL Legends.
The career changing advice Coach Steve Mariucci gave him.
Akbar Gbaja-Biamila from The Talk is our guest this week!
Akbar tells the story of the NFL Legends who helped him most.
Akbar grew up in South Central but when he got to Oaktown he quickly learned they are hella active up there too.
When Akbar knew it was time to hang up the cleats.
The Team Discusses the best athletic rappers.
Akbar tells the story of when they got in his head about the way he speaks.
How Akbar Got Into Football
Akbar Gbaja-Biamila grew up in the Crenshaw District of South Central LA. He started off as a basketball star with a dream to play for the Lakers.
Sheryl addresses what she did when her reps lied for her without asking her.
Sheryl explains the negative consequences that can come from going off in public.
Sheryl tells the story of when she tried to switch the order in a comedy show.
Dave Hines on the guitar.
Sheryl and the fellas talk about a time she had to knock a man out of his shoes, contract negotiations, and who decides when the arguments over at home.
Sheryl tells the story of a time when her friend was disrespected and she made a major sacrifice to atone for the disrespect.
Sheryl explains how she used to walk into comedy clubs going off on the manager.
What is a Comedy Condo? Find out this and other behind the scenes comedy moments on today's episode.
Sheryl and her crew give thier take on Monique Vs DL
The conclusion of Saints and Sinners II
Today we find out who is CJ’s father.
Radio Theater presentation of “Saints and Sinners II”
Story by Sheryl Underwood
Screenplay by Stacey McClain
Adapted for Radio by Kyle Erby and Courtney Black
Edited by Vic Frost
Starring
Pastor Geneva Lomax – Courtney Black
Pastor Seymore Bills – Kyle Erby
Mark Swan – Barry Brewer
Sheila- Crystal Powell
Calvin – Rob Parks
Vivian Williams – Lydia Robinson
Sister Ross – Vertina Love
Sister Rivers – Alycia Cooper
Deacon Slyvestor Love- Davell Taylor
Deacon Bernard Washington – Mike Washington
Deacon Rodney Parker – Boogie B
Dave – Charles Allen
Cleveland Powell -Allan Cunningham
Shirley Collins – Ms. Erna Foushee
Cops – Vic
Bills Lawyer – Harry Southerland
Radio Theater presentation of “Saints and Sinners II”
Story by Sheryl Underwood
Screenplay by Stacey McClain
Adapted for Radio by Kyle Erby and Courtney Black
Edited by Vic Frost
Starring
Pastor Geneva Lomax – Courtney Black
Pastor Seymore Bills – Kyle Erby
Mark Swan – Barry Brewer
Sheila- Crystal Powell
Calvin – Rob Parks
Vivian Williams – Lydia Robinson
Sister Ross – Vertina Love
Sister Rivers – Alycia Cooper
Deacon Slyvestor Love- Davell Taylor
Deacon Bernard Washington – Mike Washington
Deacon Rodney Parker – Boogie B
Dave – Charles Allen
Cleveland Powell -Allan Cunningham
Shirley Collins – Ms. Erna Foushee
Cops – Vic
Bills Lawyer – Harry Southerland