Sheryl shares memories from her Air Force Days.

Do you remember Air Force regulation 35-10?

Why men lie instead of being honest up front.  

Lessons learned from being a side piece.

The lie that every side piece tells herself.

Sheryl's Wedding Night. 

Sheryl Underwood explains why she has never gotten married again and what constitutes her ideal relationship.

The type of man she wants and advice for all women.

Red flags and deal breakers.

Why it is important for a man to keep his manhood.

What it takes to get Sheryl to submit.  

What it means when your new girlfriend cleans your house.

Can you ask God to turn a crush in your direction?

The Bishop Eric Sloss from “Spiritual Nourishment” explains the proper way to pray for a mate.

Father’s Day: How your relationship with your father affects your taste in love.

Sheryl invites us into her childhood home to meet her father and explain his influence in her life.

Happy Juneteenth!

Men lying to spare women’s feelings.

Why 'The Crush" is being approached differently.  

Sheryl’s first love became the mold everybody else followed.  

Find out who said "I don’t want to marry you, but I don’t want nobody else to marry you."

Sheryl Underwood shares how she knows she's done with a man. 

Sheryl Underwood opens up to the crew, and talks about her personal crushes.

Sheryl Underwood gets advice from her crush.